Educational Science

Fitbit vs Apple Watch: Which fitness tracker is better?

When choosing a new fitness tracker, the decision often boils down to one key contest: Fitbit vs Apple Watch. The two mammoth brands have been at the top of the tracker game for years and, though the likes of Garmin and Whoop also boast some of the best fitness trackers...

Best budget fitness tracker 2024: Hit your fitness goals without breaking the bank

You don't need to spend hundreds of dollars on a shiny new smartwatch to reap the benefits of fitness tracking — you can monitor your stats just as effectively with the best budget fitness trackers. These smart wearables boast great performance, a wealth of smart features, and stylish design, yet...

Fitbit offers a range of fitness trackers and smartwatches that are stylish, durable, and packed with useful features ― but which model takes the crown of the best Fitbit out there? The answer to this question may depend on your budget, personal preferences, and specific health and fitness goals. For...

Best fitness trackers 2024

Whether it's a slender Fitbit or a rugged smartwatch, the best fitness trackers can be invaluable to achieving your health and fitness goals. Studies have shown that using smart wearables can help you increase physical activity levels and improve body composition, according to a 2022 meta-analysis published in the journal...

These Samsung earbuds are great for runners because they rarely fall out of ears — and they're on sale at Walmart

Finding a good pair of headphones for running can be difficult, with some pairs prone to falling out of your ears mid-run. But a pair that we have previously classed as one of the best all-time headphones for running has now been reduced by $43.28, costing just $105.72 at Walmart....

Best walking treadmills 2024

The best walking treadmills offer a great way to hit your daily step goal in the comfort of your home. Getting enough exercise may be difficult when you live a busy lifestyle, but a walking treadmill — which can fit under a desk — can boost your cardiovascular fitness and...

The 9 best exercise bikes for home use in 2024

Investing in one of the best exercise bikes can help you lose weight and boost your stamina without putting strain on your joints. Cycling indoors is also a great way to maintain your exercise routine when the weather takes a downturn, or when you do not have enough time for...

Best yoga mats 2024: The best designs for hot yoga, travel and general home use

Investing in one of the best yoga mats can make a huge difference to your stretching routine. Thick, soft, and made out of sweat-proof materials, they are specifically designed to provide good grip and withstand the demands of challenging yoga poses. No to mention, some of the best yoga mats...

Best treadmills for home use 2024

The best treadmills offer a heart-pumping workout from the comfort of your home. Whether you are a novice or seasoned marathon runner, these exercise machines can be an invaluable tool for improving cardiovascular fitness and body composition. However, picking the right model can be a challenge. There are plenty of...

Best running shoes for supination 2024: Find the perfect fit for your feet

If ankle injuries keep knocking you off your stride, you may want to consider investing in a good pair of running shoes for supination. Supination — also known as underpronation — refers to the tendency to run with your weight landing on the outside of your foot. This means you...